Week 2 exercises! Recovering a sense of identity

1. Smashed the affirmations - HARD. Been doing the mirror ones too. Thanks Louise Hay.
2. My 5 major activities this week:
c Work
- 2 - Hanging out with Children
- 3 - Internet
- 4 - Study
- 5 - Sleep/other
Actually cos Sim and Al are home I have been hanging out with them more... so it is kinda skewed... hmmm, if they weren't home what would I have done. Monday and Wednesday nights have been amazing though, hanging out with Sim, George and Haidz... just laughing and laughing
3.
a) reading    (3 days)          
b) playing soccer (12 weeks)
c) running (a few hours)
d) surfing (nearly a year)
e) cycling (more than a year)
f) going bush (more than 3 years)
g) writing (coupla weeks)
h) cooking for others (4 months?)
i) personal spiritual stuff - retreat/sweat lodge (a year and a bit)
j) kissing a girl (11 weeks)
k) sexing (11 weeks)
l) making stuff (6 months)
m) going for a reading (5 months)
n) watching movies (2 weeks)
o) hanging out (20 mins)
p) having a drink at a bar (2 months)
q) drawing (8 months)
r) taking photos (2 months)
s) going to the beach (1 month)
t) kissing a girl (11 weeks)

4. 2 goals from this list above
writing
kissing a girl

5. affirmations. I am allowed to nurture my artist
I am allowed to nurture my artist
I am allowed to nurture my artist
I am allowed to nurture my artist
I am allowed to nurture my artist
I am allowed to nurture my artist
I am allowed to nurture my artist
I am allowed to nurture my artist
I am allowed to nurture my artist

I am willing to create I am willing to create I am willing to create
I am willing to create I am willing to create I am willing to create
I am willing to create I am willing to create I am willing to create

6. 5 imaginary lives
footballer
marathon man
singer
poet
surgeon

7. ok this diagram shows
spirituality
exercise
play
work
friends
adventure/romance


well the diagram wouldn't upload - basically low everywhere... medium on friends/work/exercise


8. 10 tiny changes

1. get into nature daily
2. meditate with intent twice daily
3. do the swish pattern twice daily for three weeks beginning tonight
4. save $200 per fortnight
5. masturbate to climax only 3 times a week - other times, just play
6. write daily
7. read more
8. read the books in the shelf
9. do Louise Hay work
10. do uni work and study smart

NOW I am going to do the swish pattern

Week 1 - Exercises

1. Yep... did the pages
2. Artist date - watched Tron: Legacy AND something else... which I forget. The something else I preferred though.
3. 3 old enemies of my creative self worth... that teacher at school who hated on my story. Rebecca. Willy McPhail that jerk who razzed me hard, and basically all of PNINS man... haters gon' hate though.
4. Horror story:
I remember FILLING the writing part of my exercise book one morning when I was about 6 or 7 (half the page was lined, the other half blank for pictures. And I had written "I am going to Leigh's house after school and we are going to play and play and play and play and play...usw"... I was so stoked... thought it was creative (a bit)... my teacher hated it. Made me feel like I was a total dick too... mean.
5. Letter....
6. 3 champions. Ma, Crunks (Cal too), Al.
7. Crunks - Sue said to me how I should write stories and that Cal and Stew had said that too... it made me feel so good and excited and like Hemingway! oh but it did I love to hear that and also when Al says I should write... makes me happy as.
8. 5 other lives: Footballer, Pilot, Farmer, concert pianist, primary school teacher (Steiner).

Week1 - Recovering a Sense of Safety

OK... so how many times has week 1 been...

many times.

Here I go though 12 solid weeks