Week 2 exercises! Recovering a sense of identity

1. Smashed the affirmations - HARD. Been doing the mirror ones too. Thanks Louise Hay.
2. My 5 major activities this week:
c Work
- 2 - Hanging out with Children
- 3 - Internet
- 4 - Study
- 5 - Sleep/other
Actually cos Sim and Al are home I have been hanging out with them more... so it is kinda skewed... hmmm, if they weren't home what would I have done. Monday and Wednesday nights have been amazing though, hanging out with Sim, George and Haidz... just laughing and laughing
3.
a) reading    (3 days)          
b) playing soccer (12 weeks)
c) running (a few hours)
d) surfing (nearly a year)
e) cycling (more than a year)
f) going bush (more than 3 years)
g) writing (coupla weeks)
h) cooking for others (4 months?)
i) personal spiritual stuff - retreat/sweat lodge (a year and a bit)
j) kissing a girl (11 weeks)
k) sexing (11 weeks)
l) making stuff (6 months)
m) going for a reading (5 months)
n) watching movies (2 weeks)
o) hanging out (20 mins)
p) having a drink at a bar (2 months)
q) drawing (8 months)
r) taking photos (2 months)
s) going to the beach (1 month)
t) kissing a girl (11 weeks)

4. 2 goals from this list above
writing
kissing a girl

5. affirmations. I am allowed to nurture my artist
I am allowed to nurture my artist
I am allowed to nurture my artist
I am allowed to nurture my artist
I am allowed to nurture my artist
I am allowed to nurture my artist
I am allowed to nurture my artist
I am allowed to nurture my artist
I am allowed to nurture my artist

I am willing to create I am willing to create I am willing to create
I am willing to create I am willing to create I am willing to create
I am willing to create I am willing to create I am willing to create

6. 5 imaginary lives
footballer
marathon man
singer
poet
surgeon

7. ok this diagram shows
spirituality
exercise
play
work
friends
adventure/romance


well the diagram wouldn't upload - basically low everywhere... medium on friends/work/exercise


8. 10 tiny changes

1. get into nature daily
2. meditate with intent twice daily
3. do the swish pattern twice daily for three weeks beginning tonight
4. save $200 per fortnight
5. masturbate to climax only 3 times a week - other times, just play
6. write daily
7. read more
8. read the books in the shelf
9. do Louise Hay work
10. do uni work and study smart

NOW I am going to do the swish pattern